I really appreciate everyone’s comments and feedback, thank you everyone.
I went to my local gym this morning to sign up, I did so well over lockdown losing 2 stone by exercising and not drinking.
Good Morning all,
I just wanted to come on here and ask if anyone on here suffers from Anxiety and how you get your way through it?
I’ve been finding myself lately making up scenarios in my head and playing them over so much it almost seems real. I’ve not left the house since Tuesday because...