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Arrhh, welcome to my club. Got my very own attack going on right now. My left ankle feels like Roy Keane has slid strait through it. Arrogantly thought there was no need for Allopurinol for the last 3 weeks or so and now release for the twentieth time i really shouldn't miss a day. The worst...

I feel peoples pain, this lasted 7 weeks of July and August after stopping 300mg of Allopurinol some 4 months ago. Yes to 2 ltrs of water plus tea's every day, yes to cherry juice, yes to liquid turmeric. apologies for the manky foot pic - too much time in ill fitting footy boots when I was young.