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I'd recommend Uriprinol, it's a combination of Vitamin C, Montmorency Cherry, Celery Seed, Turmeric and Banaba Leaf. Amazon currently selling 60 capsules for £13. You can take two per day, but I tend to take one per day and go up to two if I feel Gout coming on. I'd much rather take these than...

There's a link to the research referenced by the BMJ. Not to be argumentative back, but I was only trying to help the initial poster with my own findings of how to deal with Gout over the years. If you prefer to believe that Gout if controlled by dietary options then fill you boots.

Google "Gout Genetics not diet" and you will find info on a New Zealand study from 2018. I also read a similar article in the BMJ some time ago. I'm not a medical person, so I'm not claiming to have a medical opinion, it's just what I've read. Personally I've always eaten and drunk whatever I...

Hi, I've suffered from Gout for a number of years, it's basically too much Uric acid within the blood, and modern research suggests it is more a hereditary thing, with diet only being about 1% of the issue. I tend to get mine in my big toe, and have learnt to pick up on warning signs /...