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Thanks again. Looks like definitely worth doing. A few years ago when I was running 30-40 miles a week I was put out for three weeks by a mysterious injury in my foot which I put down to over doing it. Although I’d cut down the booze I’d upped the protein. Never considered gout but would be...

:eek: Thanks, good advice. I reckon my GP might do this as I have just hit the magic over 50.

I've merged the threads so there's one source of information. Both my Grandad and Dad had this. Up to now, despite loving a drink, beef, mushrooms, cheese and seafood I've been ok, but it's surely in the post. @HangletonGull good luck buddy, there's loads of good info in this merged thread.