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Thanks BW4. Others speak of peeing on the go. Maybe I dont try this in the local park during the day though?

I will leave this confusion alone to aid you Lord B.

Thanks HT, will keep you posted.

We are very similar PBs so it gives me a guide. Thanks for the info.

Again, thanks Bob. What is your Ultra time compared to marathon time in MPH?

Thanks for the link Bob, not sure of the event yet, just wanted to start some training and look at a schedule etc. Fancied taking a leap from Marathon upwards. How much worse is it than a marathon in the latter stages? Is it like hitting the wall but worse?

Cheers Buzzer, most appreciated. :thumbsup:

:kiss:

Thanks MG :thumbsup:

Ha ha, many thanks. This I believe was obvious before I asked the question but now its most definite.:lol::lol::lol:

Ultramarathon help needed! Have any of you good folk of NSC run an ultra marathon and if so, where did you get your training schedule and importantly what food and drink did you take on board?