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Not taking the bait mate - bit too long in the tooth ....

Lots of talk on here about Keto The significant difference between Keto and Atkins diets is the total absence of carbs in Atkins which brings on Ketosis faster. Ketosis is a metabolic state characterised by elevated levels of ketone bodies in the blood or urine. Physiological ketosis is a...

Semaglutide - been on it almost a year now - one tablet a day not the one injection per week option [aka the skinny jab, which is still in global short supply]. Defo works in a very smart way by mimicking the action of the hormone GLP-1 which is released from the gut after eating. For me...

BMI of 28 ? They'll be plenty on here calling you anorexic with that. I'm a type 1 diabetic of over 30 years and count [grams of] carbs to calculate my insulin dose for EVERYTHING I EAT. My BMI has been over 30 for the last 10 years [I'm now 64] and my Diabetes clinician has put me on...