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Skinnyjab could be the way forward, my brother has done it for 6months (private not nhs) and last several stone. I’ve been doing some investment research and the market thinks it is a banker as Novo Nordisk (pharma giant) shares are well up since there jabs got sanctioned. Currently they can't...

Made a few changes 4 weeks ago I cut out breakfast (was either bagel, croissant or bacon/hash brown roll at work), no afternoon snack and no snacks after dinner, booze is now a glass wine or whisky over beer. didnt change much else but I’ve already felt weight come off - belly still there but...