Good to see your back on form, great run on Saturday.
Being back on the table has given me the incentive to go out in the freezing cold today which is fun and do some interval training which really isn’t.
Can’t make it tomorrow. I believe it is behind Tesco’s where you can park for free for 2 hours but not sure of details as only heard about this an hour ago. I’ll try to head down next week if you fancy a jog round.
Lewes park run kicks off at Malling field tomorrow. Could prove to be a fast course on flat ground with Harvey’s brewery shop conveniently close providing refreshment.
Jeez that’s close. Always good to be beaten by a rival by the smallest of margins after you think you’ve won.
I’m sure he’ll never mention it again....
I finished on 1007 miles. I’m so grateful to have a love of running it’s been an invaluable release this year.
Happy New Year fellow runners. Look forward to actually running some races together again in 2021.
Thanks. The Myzone app monitors how you train and then suggests targeted workouts. I haven’t used it as waiting for the strap but have heard good things.
That’s seems an amazing marathon time based on 23 minute miles. Is that the target for Moleyman?