Some years ago I 'did' the Atkins Diet, which is a form of Keto diet, if extreme. Not just limiting, but almost eliminating carbohydrates from your diet. I lost about a pound a day, once ketosis was triggered.
I came to this thread today because a doctor told me yesterday that I really need...
He does. He grows your food.
I'll come clean. I love this programme. I'm not directly from a farming background (my Mum is), but there is definitely something special about it.
It's very honest about the challenges faced by farmers in the UK, and I've changed my views on Jeremy himself...