Apologies if this is posted elsewhere but I couldn't see it and/or was too lazy to search properly but are any of the P&R sites operating for the Seville game?
Good advice on this thread so far - I'll just throw in my own method which has worked well for the last 3 years.
1) Do this in autumn with ripe apples - if you don't have your own collect them from the roadside or buy in bulk at farmers markets - they don't need to be perfect specimens.
2) If...
Don't think anyone will argue with that, yet IIRC you made KLL man of the match on Tuesday and his second half display seemed, to me at least, to consist of little other than giving the ball away which largely contributed to the overrun feel of things.
Fair enough re being able to do it every week (and I'll be at Eastbourne parkrun this week and the next week etc).
The point I was trying (poorly) to make is that IMO Bexhill 5k is the quickest course around so a good chance to achieve a PB.
I haven't run at Hove for a while but given its...
How close are you at the moment a) to sub 20 b) to your 40th Birthday?
If you can stay 39 until the end of May 2015 the Bexhill seafront 5k is your best shot - flat and fast if the wind keeps down:wink:
I think it depends when you start - I'm 46 and have PBs at 5k, 10k and HM this year but then I only started running 3 years ago and was very slow to begin with so perhaps not surprising. Might be harder to sustain that level of improvement if you've been running for longer though.
Yes Station Street still closed at the bottom of the hill where the pub is (Lansdowne?)
Is Court Street the road that goes round the back of Cliffe High Street off the mini roundabout?
If so then this will be ok if you turn right at the mini roundabout and then immediately left into the High...
I think you had to register your interest for the non-Twickenham games separately - that's poor if you didn't get that opportunity, not a lot you can do about it now though:annoyed:
Hope you get lucky in the ballot.
Agree with nearly all of this except I don't think the "stand out pace" is there anymore. In the third tier at Withdean, every time he had the ball he'd explode down the wing with it and leave defenders for dead.
Nowadays he seems reluctant to use sheer pace to beat defenders - to my eyes he...
Fair point but see TLO's response. Sure S Africa will most likely beat Japan by 50+ points but it's a decent chance to see some world class players (Steyn,Habana,Le Roux,Botha etc) up close for IMO not bad value and great for youngsters (i.e two of my sons) who play the game to see the pace and...
Any NSCers doing the Firle HM (or 5/10km) this weekend?
Looks like the course changes should make it slightly easier but could do with a slight drop in temperature IMO even with the standard downs breeze:smile: