Since1982
Well-known member
How is your UC? I suffered with a sudden onset of the symptoms a few years ago and had an emergency sub total colectomy followed by reconstruction surgery to create an internal pouch which continues to work well for me.
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[Misc] Insomnia
- Thread starter maffew
- Start date
How is your UC? I suffered with a sudden onset of the symptoms a few years ago and had an emergency sub total colectomy followed by reconstruction surgery to create an internal pouch which continues to work well for me.
OzMike
Well-known member
You certainly did today.
OzMike
Well-known member
Those people that recon things recon that if you don't look at a screen for 30 mins before you go to sleep then that seems to work for some insomniacs.
Turn in 30 mins earlier and read a book, zzzzzzzzzzzzzzzzzzzzzzzz.
Turn in 30 mins earlier and read a book, zzzzzzzzzzzzzzzzzzzzzzzz.
OzMike
Well-known member
I'm terrible with books though, because I always get sucked into the 'one more chapter' syndrome if it is good and then it's morning !
OzMike
Well-known member
It's funny, I have trouble getting off to sleep and usually only sleep for 4 or 5 hours, unless I am pissed.
When I was back in Brighton I had the same problem, I decided to try the herbal Nytol.
I did start to feel drowsy and nodded my head for a while, but it didn't feel like the right kind of sleep, whatever that means and I fought the urge to sleep all night and then felt like s**t the next day, never took one again.
When I was back in Brighton I had the same problem, I decided to try the herbal Nytol.
I did start to feel drowsy and nodded my head for a while, but it didn't feel like the right kind of sleep, whatever that means and I fought the urge to sleep all night and then felt like s**t the next day, never took one again.
OzMike
Well-known member
OzMike
Well-known member
It's just past midnight there maffew, time to get that book out.
Just past 8 am here, so looking busy at work reading NSC.
wunt be druv
Oh bugger..!
It is bloody annoying! Woke up half an hour ago and still wide awake,not feeling sleepy at all,no doubt will drop off about 5 seconds before the alarm goes off!!
Not insomnia... in fact the opposite... using NSC to keep me awake on a dull all-nighter listening to other people making excuses for making a right **** up of some pretty simple changes!
WTF are you on about
Sorry if it wasn't clear... it was not a commentary on anyone on this thread, more on the quality or otherwise of some of the subcontractors we are forced to work with.
I read it as a bit offensive sorry if I misunderstood
Ludensian Gull
Well-known member
Woke up at 2-30 , after trying to get back to sleep decided to get up and watch winter Olympics with a cuppa. I tend to go through fazes of waking early .