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Haven't run further than a quick sprint across the car park when it's raining for twenty years at least but it's my 65th in 3 years' time and I fancy doing a marathon just for the hell of it. Waiting for the dark winter mornings to start a bit of anonymous jogging![]()
1959-2018
59th season following the Albion
There is nothing you can do about shin splints. The only solution is to rest until it goes away.This quote is hidden because you are ignoring this member. Show Quote
However, once healed, persistant running will eventually more or less eliminate this problem eventually. You just stop getting them.
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cheers
was wishfully hoping for some kind of Miracle cure....no suck luck
When you get back to running, be careful to build up your milage very slowly though. Whilst this is good advice generally it is a must for some injuries like splints.This quote is hidden because you are ignoring this member. Show Quote
"I will design a town in the image of your face. Round the wrinkles of your eyes my footsteps you can trace. We could promenade down infra-nasel depression. The streets of your hands will never feel a recession."
Just coming up for my 1 yr anniversary of binning my Gym membership (which I never used) and starting to run regularly. I've really enjoyed it and surprised myself at how much I've moved things on in terms of distance/length of time of my runs.
I was totally inspired by the Brighton marathon this year. Was an incredible day and I was just spectating, so I'm signed up for 2011. Currently finalising my training plans ... it's going to be a long, hard winter!
I'll be at ParkRun tomorrow looking to better my 25:45 of last week![]()
Tomorrow at 10am I start the South Downs Way Race.
103 miles starting from the bandstand at Eastbourne to the Cathedral at Winchester along the South Downs Way National Trail. There is a 32 hour cutoff for finishing, along with cutoffs at each of the 8 checkpoints.
IMO opinion the best running site is Fetch Everyone
In this great future you can't forget your past
Set a PB for 10k in Salford last Sunday (49.21) and in training for my first ever half marathon in Macclesfield on 26th. I have also entered the Brighton Marathon next year. I didn't start running until last October at age 44 and now wish I had started 20 years ago.
Wow ... Hardcore. Good luck with that.This quote is hidden because you are ignoring this member. Show Quote
I use Fetch as well ... Great for logging training, analysis of your runs and I can upload data directly from my Garmin.
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103 miles?! Bloody hell, I was chuffed at doing 26 last year. Good luck!
I have just started running again after taking a few months off after marathon. Has taken a month or so but each run is becoming easier so will be looking to step up training for april pretty soon.
I'm happy when I break 40 mins for 5k (and that's when I make it that far) !!This quote is hidden because you are ignoring this member. Show Quote
Tricky-Art for perusal at your leisure. Warning : No Albion content (yet - maybe sometime)
http://www.painters-online.co.uk/artist/TrickyDicky
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