Moyleman entered and my metabolism doesn't allow me to run too many events close to each other.The Stinger for 2019 though
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Official Running Thread
- Thread starter Herr Tubthumper
- Start date
Moyleman entered and my metabolism doesn't allow me to run too many events close to each other.The Stinger for 2019 though
Good plan...I did them on consecutive weekends a couple of years ago (as part of 100m training). Was all fine apart from the Moyleman last 3-4 miles...........beware Mount Caborn
****. Well done.
Don't overdo it though.......... (trying a tactic to slow you down).
| NAME | SB | 5K PB | AG | 10K | 10M | HM | M |
| Capricorn | 17:23 | 17:23 | 74.21% | 36:55 | 1:23:20 | 4:41:29 | |
| Ninja Elephant | 18:23 | 18:23 | 70.35% | 39:00 | 1:07:57 | 1:36:07 | 3:29:12 |
| Curious Orange | 18:36 | 18:36 | 73.92% | 38:31 | 1:25:24 | ||
| Big Nuts | 18:39 | 18:39 | 71.58% | 39:09 | 1:06:45 | 1:28:35 | 3:15:59 |
| St Leonard's | 19.44 | 19.44 | 66.47% | 1:34:35 | |||
| Hooky | 19:52 | 19:52 | 71.90% | ||||
| Complete Badger | 20:08 | 20:08 | 64.24% | 43:32 | 1:17:11 | 1:46:00 | |
| Penny's Harmonica | 20:10 | 20:10 | 72:56% | 43:03 | 1:33:56 | 3:27:19 | |
| Dazzer | 20.22 | 19.57 | 72.42% | 1:36 | 3:43: | ||
| Pembury | 20.24 | 18.58 | 39.08 | 1:39: | 3:19: | ||
| GNT | 20.29 | 20:20 | 79.66% | 40:31 | 1:19:12 | 1:31:18 | 4:19:55 |
| JoePrecious | 20:44 | 19:44 | 67.85% | 46:19 | 1:24:08 | 1:38:13 | 4:04:30 |
| Left Back | 21:02 | 21:02 | 70.13% | 45:47 | 1:43:27 | ||
| Simgull | 21:20 | 20:21 | 69.14% | 42:45 | 1:11:46 | 1:38:14 | 3:44:28 |
| Knocky | 21:31 | 17:45 | 72.36% | 39:52 | 1:34:00 | 3:50:49 | |
| Greg Bobkin | 21:43 | 20:54 | 61.??% | 42: | 1:13: | 1:39: | 3:57: |
| Seaford by the Sea | 21:44 | 22:01 | 64.26% | 47:11 | |||
| Soistes | 21:53 | 21:53 | 74.56% | 46:33 | 1:47:22 | ||
| Bad Ash | 21:59 | 19:40 | 66.36% | 43:27 | 1:35:00 | 3:43:03 | |
| Guinness Boy | 22:04 | 22:04 | 46:50 | 1:46:03 | 4:00:06 | ||
| Anchorman | 22:44 | 21:34 | 68.77% | ||||
| Bob! | 24.09 | 22:41 | 65.29% | 45.39 | 1:16:42 | 1:44:21 | 3:53:35 |
| Mr Blobby | 25:58 | 25:58 | ? | 49:31 | 1:23:34 | 1:53:18 | 4:28:36 |
| m20gull | 28:18 | 26:15 | 54.3% | 57:32 | 02:07:07 | 5:46:02 | |
| Badger | 39:06 | 1:38:48 | 4:01:25 | ||||
| Jonny Rainbow | 41:43 |
Joe Precious and Complete Badger updated. Complete Badger needs a new AG percentage.
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Preston Park isn’t too bad I’d say it costs me between 15-20 seconds per race from Hove Prom so sub 20 with a pacer, whilst a tough ask isn’t out if the equation for an improving runner.
I’m 35 miles away from a 1,000 after a 20k run this morning in 1:30:45 from mine to near Albourne and back.
Greg Bobkin
Silver Seagull
- May 22, 2012
- 14,849
I wimped out of a PB attempt and went for pacing duty instead. Official time was just outside, but at least I clocked it dead on [emoji38]
Sent from my SM-G935F using Tapatalk
Sent from my SM-G935F using Tapatalk
Ninja Elephant
Doctor Elephant
- Feb 16, 2009
- 18,855
I think you'd be surprised - Hove Prom and Preston Park are quite similar with the deadturns, the Prom is actually the worst for them. I do need to venture to Worthing for their parkrun as I've not done that at all yet. If you can run 20:08 today, I think you can run sub-20 with the Christmas cheer! I'll be showing up for Christmas Day, see you feel on the day.
Congrats on another PB, jumps you up the blank table for 2018 a bit! I've absolutely thrown in the towel for reaching 1,000 miles for the year but for next year I am very keen to smash the 1k barrier.
Peacehaven for me today. 23:09 was enough for 10th place and an age category win. I do like that course for its variety- surprised it isn’t more popular-84 runners today.
Next up Roundhay Park in Leeds on Christmas Day. Leeds - are nt they champions of Europe or something?
Next up Roundhay Park in Leeds on Christmas Day. Leeds - are nt they champions of Europe or something?
Will have left for Chelsea by then [emoji23][emoji23]
Mr Banana
Tedious chump
Well done hombre.
Did 27km yesterday and Parkrun today, like a massive sadsack. Legs feel a bit sketchy now
JoePrecious
New member
- Mar 3, 2009
- 191
Parkrun done (with man flu!) And got an Orpington Road Runners hoodie which is very nice.
Bob!
Coffee Buyer
- Jul 5, 2003
- 11,128
Local parkrun in my blue and white striped santa suit this morning.
Running gloves and buff amongst my Christmas goodies.
Gentle 5m this morning. Got a bit of a cough/cold, and had a very late night Saturday so feeling generally a bit crap. Might get out tomorrow before driving to Chelsea.
Happy Christmas NSCORT people....best thread on the forum [emoji106][emoji106]
Happy Christmas NSCORT people....best thread on the forum [emoji106][emoji106]
Ninja Elephant
Doctor Elephant
- Feb 16, 2009
- 18,855
So, Preston Park this morning was decent. My lack of training recently showed through but I strolled round in 19:45 and had a good chat with @The Complete Badger afterwards.
Today was parkrun #37 for the year for me, having run just 14 in the 3 years I've been running beforehand. I've set 5 overall 5km PBs over the course of the year, as well as breaking my 10k, 10 mile and Marathon records throughout the year as well. Technically, I did take over 5 minutes off my HM record in the first of the Brighton Marathon but that really can't count! My efforts and energy now will be on a sub 3 hour marathon around Brighton and Hove in 2018. I'll be racing the Worthing Half with the intention of breaking that PB in the build up - and then when the marathon nonsense is out of the way, it will be time to focus on the Weakest Link relay! The Super Egos will be targeting the title next year!
Here's to another year of running, and post race analysis in this thead!
Today was parkrun #37 for the year for me, having run just 14 in the 3 years I've been running beforehand. I've set 5 overall 5km PBs over the course of the year, as well as breaking my 10k, 10 mile and Marathon records throughout the year as well. Technically, I did take over 5 minutes off my HM record in the first of the Brighton Marathon but that really can't count! My efforts and energy now will be on a sub 3 hour marathon around Brighton and Hove in 2018. I'll be racing the Worthing Half with the intention of breaking that PB in the build up - and then when the marathon nonsense is out of the way, it will be time to focus on the Weakest Link relay! The Super Egos will be targeting the title next year!
Here's to another year of running, and post race analysis in this thead!