Perhaps the Albion Inn should be renamed the Albion Upp.
Lewes 10K for me on Easter Monday. 46.40 on a cross country course. Quite a big field (it starts and finishes on the athletics track and there's always a big club turnout) so lots of weaving around folk for the first 2 miles on narrow tracks. An enjoyable event if no way a PB course - part of the West Sussex Fun Run League. (Google 'Sussex Races' for the complete listing; all these events carry the added bonus of being cheap as chips.)
And for anyone looking for a quick 5k get along to Worthing prom this evening for the Worthing Rowing Club event (again details found under Sussex Races). The course is basically the same as the Worthing parkrun but manages to be shorter, I'm sure.