I think that was the point I was trying to make - I am sure it has always been there however I am not sure how much how we live now helps.
I hope I did not cause offense as this is a subject close to my heart
I honestly think there is a big thing to this - I know we understand things more as humans however I am sure the way we live our lives now doesnt help - 24/7 connected is great for some things but I am not so sure for mental health.
OP good luck and just take it one step at a time. Its...