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you will be well again ....and that's a fact , life is full of ups and downs , some get them worse than others , just accept that you can't be on top of your game all the time..

thanks....it's manageable apparently but still a head @@@@

i have always been able to shrug my moods off and dispel them in the knowledge that everything is temporary , had the odd spell where i didn't want to get out of the pit for days but just did it .....having just been diagnosed with prostate cancer i am now spinning out ....i have a fantastic...