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Completely agree with the Nando's comment (It's just the same as KFC in my opinion - and honestly, if you are eating from a "bucket", you need to look at your diet!)... but the options are severely limited so sometimes I have to put up with it.

Cook from scratch every day of the week. Better half is enrolled at Slimming World (3 stone down, 2 more to go) and so has to watch what she eats. Therefore we all watch what we eat (would just be too hard for her otherwise - and too much work to cook two different meals). We have always...