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  1. deletebeepbeepbeep

    The Official NSC swimming thread

    Use a pull buoy to keep your legs afloat and concentrate on your arms.
  2. deletebeepbeepbeep

    The Official NSC swimming thread

    Agree with this if you are tiring quickly it is likely to be something you are doing wrong with your legs.
  3. deletebeepbeepbeep

    The Official NSC swimming thread

    You can buy a poolmate watch for £50 that will count lengths for you.
  4. deletebeepbeepbeep

    The Official NSC swimming thread

    I think you need to mix it up a bit and don't just swim freestyle ad nauseum. Watch YouTube instruction videos, use a pull bhouy so you can focus on your arms and vice versa with a float. Try and look at a few different routines on the Web swimming different sets at different paces. I don't...
  5. deletebeepbeepbeep

    The Official NSC swimming thread

    I swim three times a week, wouldn't classify myself as that serious though, freestyle 1,000 m in about 19 minutes. I want to start doing more open water swimming outside of the summer months so need to invest in a wet suit! Self taught myself about 4 years ago.
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