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I saw this a while back http://www.liberty.edu/news/index.cfm?PID=18495&MID=101873

Well done, brilliant stuff.

Best of luck. Would love to have a go - I don't mind going out for a longish run or cycle, but swim like a brick and can't be bothered to learn how to swim properly. Doggy-paddling for 2 hours just wouldn't cut it really........