Yes, but as someone who has had back injuries I can tell you that they can be VERY unpredictable. All can seem fine, you can take all the right precautions, and then one wrong move or bit of overstretching and back to square one.
Was thinking maybe you just can’t hear the palace fans because of acoustics or position of mics, but then soon as the final whistle goes you hear a few songs from them. Yep mythical amazing support.