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Cheeky so and so! See you tomorrow:albion2:

I read about a breathing technique which is so boring it probably sends me to sleep just doing it. Breathe in to the count of 7, hold it for the count of 4, and breathe out to the count of 7. Apparently it slows the body down so it starts relaxing. I have tried it and don't think I've got...

From that article Hot cocoa or hot chocolate shouldn't be confused with hot drinking chocolate or a mocha I forgot to put drinking in my description.

Yes, whereas hot chocolate doesn't.

My doctor told me to stop drinking caffeine after 4pm. If I do have a tea or coffee in the evening it is decaffeinated. Chocolate and other foodstuffs have caffeine too. If you are persistently tired, and anyone has complained about you snoring very loudly, it might be worthwhile going to the...