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A bit of humour got us through Two World Wars. This time last week a disabled ex serviceman won a SPOTY award for the Invicus games and said ironically "he was blown away" by the support he'd received. For me that was more moving than his sporting achievments. It's sad that many people can't...

After this I'm guessing we're unlikely to ever see the full 5 Spice Girls again in fancy dress on Saturday at the Test match. It seems it's now more acceptable to dress up as a Nazi than a Prem footballer. Ludicrous stuff, all this.