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Ive always thought its a daft system when a company relies on one person....what if you were ill?...I'll correct that and say that stress is an illness .....I hope the changes you talked about earlier in this thread make a big difference for you. Has your boss got a point re Xmas day? If so then...

Recognising it as a you have done is your first step...all the best! PS the exercise thing always helped me...walks (some where you can interact with people in a non work way)....watching the tv whilst on an exercise bike at home...etc

I thought maybe Dunelms :D

Going Saturday?

Saturday afternoon football...gives me an excuse not to be working

I thought your de stressing was to have a poll :)

I had quite a stressful day ..but found that swearing a lot helped immensely....that and getting in to a nice warm home helped