This is the exercise I was shown. It encourages the little bits of calcium bonate to drift out of the canal. It really helped me.
https://www.youtube.com/watch?v=jkfq3EvhbbM
I have this. When it first kicked in 18 months ago I fell over in my garden, then fell over when getting up, and cut my face. There is a physiotherapy exercise for it which has helped, but I still have tiny bits of 'calcium bonate' in my canal and have learned to keep my balance by, er, learning...
Pretty sure you won't find any quotes by me slagging off the Jurgmeister :rolleyes:
As for Nasri, I am banking on a Full Brolin from the moment he locates his local Nandos. This is certainly a very promising recent history. Very promising indeed:
"On 21 August 2017, Nasri signed for Turkish...
I'm not sure what you're getting at. I never thought Jurgen was shit. I'm merely hoping that Nasri is teetering on the brink of a Full Brolin. :rolleyes:
Me too. Some bugger has to win the PL and I hope it will be Liverpool, assuming we don't go on a mazy run starting at the Stade Eel 'n Mash d'Olympique