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I "only" ran the 10K today but ran the full thing 2 years ago and will be again next year, injuries permitting. I thanked every volunteer I came in to contact with profusely today and the same goes for you medical guys. You are totally the unsung heroes. Without you it wouldn't happen and I can...

I'll be joining a large BHA contingent in the preceding BM10k. We'll be first at the bar, not for the first time. I had entered the full thing but injury stopped me running from August to January. I dropped down to the 10K and, although I got up to half marathon distance again within 6 weeks it...

That doesn't narrow it down - half the people in Brighton are gormless looking with a beard.