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Yes it is. A bit embarrassing with the 'local hero' stuff, but at least the first two comments keep me grounded! Knee is pretty much healed, but haven't attempted a run yet - this week hopefully.

Thanks big nuts. Even I think I'm a bit of both, to be honest. Congrats to you, too, on your PB and sub-4 time. That was my target last year and I just managed it. This year it was all about just getting around.

Great news. It was quite a surreal moment heading into Worthing with a cameraman on a bike filming me (before I crashed). Thanks - it was quite a day.

I've been called many things in the past couple of days, but never an idiot. Thanks. No disrespect, but I don't think anyone associated with the two charities that will benefit from over £5,000 from my fundraising will care what you think. :moo:

4:59 for me, having completed my Olympic Triathlon beforehand. During the bike leg of that, I crashed after 10 miles, but carried on and was patched up by St Johns. They told me that there was NO WAY I could run, and there was a risk my leg might have to be amputated (no word of a lie), but I...