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Well said - the "broken leg" comparison is very valid. Get professional help, don't expect to do this on your own.

It's not a straight ride for any of us, but when you get stuff going round and round in your head it can get magnified and out of proportion, and that's when someone else's perspective can really help. That's something NSC can help with, because we've all got different views about life. People...

Be careful about offering such advice (the bits about pills), when you've already admitted you're not an expert and know nothing about the OP's situation.

There isn't always a "why", which makes depression a bugger to understand. Good on RMT for being open about this, and good luck to him.