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I love nicotine. So I use heavy dose patches. Quite cheap off the net. But I am forgetting to put them on now which is a good sign. The actual fag cravings are down to 1/2 a day now as well- which I resist. I did give up for a few years before so it should hold again. Biggest difference is the...

I gave up smoking NYE and have stuck to it. So stick your dry January up yer arse.