Agreed. I'm sure those people who think things like "Oh, I haven't eaten my five a day .... I think I've had too many units of booze this week .... I wonder how much added sugar and salt there is in my broccoli smoothie?" etc actually make themselves more ill with worry than those of us who...
By ignoring absolutely everything that comes under the heading of 'Government Advice' when it comes to lifestyle choices. Especially food and drink. It's all bollocks.