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A personal update from me - depression (update post #141)
Mindfulness is a valuable tool for 'getting out of your head'. We all spend too much time wallowing in our mental soup.- Bombadier Botty
- Post #117
- Forum: The Big Board
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A personal update from me - depression (update post #141)
Talking about mental illness is such a brave thing to do and not 'attention seeking' in the slightest. I wish you all the best mate.- Bombadier Botty
- Post #57
- Forum: The Big Board