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Crikey that's a post from some time back so I am not sure what was previously said and why I posted about my tendinitis of my Achilles, I wasn't even aware that you could get tendinitis of the ankle but I have had a million sprained ankles which is a difficult joint to immobilise and I remember...

Sounds very much like good old fashioned tendinitis, I had it and it was a difficult injury to shake off. As I understand it, you really cannot or should not 'stretch' a tendon and the only way to get relief is rest and ice it or some level of support that takes the strain off the tendon. If I...

Dare I say it, I have used physios and very qualified and experienced physios, the 'one leg longer than the other' is the physios version of the hairdresser that asks, 'who exactly cut your hair last time' and so is the other physio favourite diagnoses after examination 'your back is slightly...

Most definitely this, if you had pulled/torn your hamstring you couldnt possibly run. As I got older and the inevitable niggles became more frequent I found that sometimes it would feel I had pulled sometimes my groin, hamstring or calf, but it would quickly settle down and might not return for...