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Wow! I’m impressed you managed that first half on plan. I remember it being hot from the start and just not being able to cool down. I ran London last year on the same training and it was 40 mins quicker than 2018 so times must have been a lot slower! Good luck to everyone running! And enjoy...

There’s something very special about the London marathon as both a spectator and runner. As a spectator I’ve always felt it has that FA Cup Final day type feeling. I’ve run all the Abbotts world major marathons and London is still my favourite. The weather is looking good. I did it back in...