Pleased to hear your news regarding PSA tests.
Re the health eating aspect, I have predominantly been a healthy eater most of my life, weight staying the same and generally looked after myself.
I still got the pesky cancer and to boot it was an aggressive fast growing type!
I do hope something...
Fingers x this treatment will work for you, and as you've already said it's contained which is good news, and you have the prostatectomy to fall back on.
Good luck
Luckily I had everything explained to me, as being me I asked questions above and beyond.
Similar to @Ludensian Gull i found out my results from another source, on my NHS app, where they were supposed to be locked until I saw my consultant.
Wasn't happy and was a massive shock.
Looking back now...
So sorry to hear yr news, re yr results, you should never have been told by post, that's really bad.
Please don't Google anything, I know it's tempting to check, but you can get false info, as everyone is different.
DM sent.