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  1. AmexRuislip

    [Help] How do you cope with Stress especially at work?

    Believe it or not, I do get stressful days, when you have the demanding customer asking for stuff that is sometimes, not always achievable. As we are contracted to deliver a service to the customer, sometimes things don't always go right, then they go through a complaints procedure, where my...
  2. AmexRuislip

    [Help] How do you cope with Stress especially at work?

    A good stress relief is music ( obviously not thrash metal) and walking (exercise). As your company is small and doesn't have any occupational health type support, speak to your docs or any local health authority that has independent stress councillor's. Good luck:thumbsup:
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