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  1. AmexRuislip

    Your secrets of longevity?

    I used the gym most times after work, got to a stage where I was getting slightly stressed in going there from work. Reality kicked in, decided to jack the gym in and start up an allotment (probably bored a few of you already about that), walk there most times, is a great stress relief and to...
  2. AmexRuislip

    Your secrets of longevity?

    Fantastic stuff :O
  3. AmexRuislip

    Your secrets of longevity?

    :whistle: Used to leave work for home listening to Kiss FM, but I found the banging dance music was matched by my effing & jeffing at the other gimps on the road. So now it's a cultured trip home with Classic FM. No room for a dog, but you've a great title for a thread there, in 'soundtrack...
  4. AmexRuislip

    Your secrets of longevity?

    HaHa :)
  5. AmexRuislip

    Your secrets of longevity?

    Music is such a good stress relief :thumbsup:
  6. AmexRuislip

    Your secrets of longevity?

    According to the Argus, Brunos secret of longevity is lots of sleep, no pizza and staying off WhatsApp before bed. Me, drinking green tea and eating food in moderation (especially fry ups). What's yours? :) There is a standing joke among Albion’s former Spanish Armada. If Andrea Orlandi, David...
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