I can but I won't as it will do it for everyone.
If you are being serious, you can turn it off in your own user preferences (click on your name, top right).
Amusingly, to get mention alerts working for @sheebo, @Beanstalk and everyone else I had to change this parameter from 0 (zero)...
...and I set it to Unlimited.
Apparently when someone was mentioned with @, eg @sheebo they weren't getting an alert, and it's been like this since the board migration.
Apart from me - it was working for me - which is why I didn't know.
Anyway - it should be working now - sorry!
And a reminder you can update what you get...