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I have a curved spine (left to right rather than back to front, although some say I am one of those). I was given an exercise to straighten it when I was 60. And after 50 yrars of intermittent pain (especially after lugging somethinh heavy, or being dragged around Western Road shops by my first...

Me too. But my back pain (due to scoliosis) was banished by a clever physio (NHS) who said 'let's try straightening the curvature'. I now have a simple exercise. I use it from time to time, having had not one moment's trouble in around 10 years after a lifetime of agony. You can't beat a clever...

As a man of science I ought to sneer at acupuncture, but I have had it and rather enjoyed it. Here are my three golden rules for alternative medicines: 1. First use the NHS - see you doctor and follow the standard pathway. BUT you have to tell the doc it is imperative you get better, that you...