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Respect for that. I hope I can get off the sofa at 70! Your story reminded me of a cautionary tale for all of you restarters. Our neighbour recently played her first game of basketball for a very long time and snapped her Achilles after less than 30 mins. Has been in a boot for 4 weeks and...

Yep, I stopped playing eleven a side football from age 20 to age 33. I basically either wanted to go raving or watch The Albion or both at a weekend. I played 5 a side at a couple of different workplaces (work team played in the evening at one place and lots of us in an office in Crawley used to...