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  1. dazzer6666

    [Misc] Body fat

    More to do with weight rather than fat/thin Depends on the temperature of the room - are they trying to keep warm or cold ? :) Impact of weight on calorie burn : https://www.livestrong.com/article/314404-how-many-calories-do-you-lose-per-mile/
  2. dazzer6666

    [Misc] Body fat

    A bit.....but by walking you're on the go for longer, so not as much as you'd perhaps expect over the same distance..........
  3. dazzer6666

    [Misc] Body fat

    Not just diet - it's combination of diet and exercise...........if you take on more calories than you burn, the excess will be stored as fat - quite simple really at that level. Metabolism tends to slow as you age too (so we need to eat less and/or move more, basically) This is quite...
  4. dazzer6666

    [Misc] Body fat

    Coconut oil is a tremendous laxative....if you're ever a bit bunged up, just drink a tablespoonful.
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