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this. almost like the poster doesnt have a clue about the nonsense spouted. ingesting gluten or sugar, like bread and fruit we've been eating for a couple of millenia, suddenly is deadly to humans.

if you try to go faster you'd expend more energy. same as running vs walking.

the detail i dont know but seems to me that the process that stores fat would be reversed to take back the fat - LIFO. for FIFO you'd need a second mechanism at the other end of the deposits of fat to take the older deposits away.

and yet gives no real answer either. its a skill.

they say that all your cells regenerate and are replaced over time, some faster than others, so that after 7-8 years you are completely renewed. like Trigger's Broom. however i suspect that may be bobbins. i'd hazard a guess its LIFO from general metabolism as the newer fat is more...