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  1. Thunder Bolt

    A personal update from me - depression (update post #141)

    Not all GPs prescribe pills for depression. I did take anti-depressants for a couple of years, over 20 years ago, but 7 years ago, when I was feeling very low, my GP prescribed 6 free sessions at a local gym. It is an accepted medical fact now that exercise releases endorphins, which will lift...

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