I highly recommend a towelling Moroccan Berber style hooded cloak, like mine. Red.
I did buy it about twenty years ago in Essouira so could be tricky to find another.
I was in the very busy Coach and Horses in Soho one evening when a fight broke out. Drinks flying everywhere. Me and my friend had just bought full pints so we covered them and went for the exit, dodging the craziness. Just as we got to the (double) doors they flew open in our faces and there...
Had my first and hopefully only ‘episode’ earlier this year in March, thought my foot was going to explode (it was three in the morning).
I’ve been taking 1500 mg Montmorency cherry tablets every day and drink a lot more water now, especially if I drink any booze.