Tab Content
  • Pembury's Avatar
    15-10-2017, 20:43
    Advice please; best trail shoes that can handle mud mud mud.. Steyning Stinger levels of mud plus rocks !? These Welsh hills obv don't drain as well...
    11732 replies | 625608 view(s)
  • Pembury's Avatar
    15-10-2017, 19:13
    Biggest struggle of the race is trying to scoff a sausage roll or two going up that hill.. Runners dilemma!
    11732 replies | 625608 view(s)
  • Pembury's Avatar
    15-10-2017, 19:03
    These are wise words... Wiser than my ..Just naively give it the beans from start to finish philosophy.
    11732 replies | 625608 view(s)
  • Pembury's Avatar
    15-10-2017, 18:24
    The first half has as many good and fast seat of the pants enyoyable downhills as there is tough but still runable(if you want) up hills..
    11732 replies | 625608 view(s)
  • Pembury's Avatar
    15-10-2017, 11:38
    Get to checkpoint 3 ( I think) early for the sausage rolls.. I used to judge if your on track, time wise, by meeting the Bagpiper at various points...
    11732 replies | 625608 view(s)
  • Pembury's Avatar
    15-10-2017, 10:43
    dazzer6666 I've finally got around to listening to the British Ultrarunning podcast. It's well worth a listen for anyone interested,including the...
    11732 replies | 625608 view(s)
  • Pembury's Avatar
    15-10-2017, 10:25
    Good luck with that, it's a great race. It's well worth the struggle.. the first half will fly by, just have something in the tank for last 7ish...
    11732 replies | 625608 view(s)
  • Pembury's Avatar
    09-10-2017, 22:01
    Might join you.. if I can get a ticket off my old man I'll combine it.
    11732 replies | 625608 view(s)
No More Results
About Pembury

Basic Information

About Pembury
First Albion game:
Rotherham 1987
Favourite Albion player:
Doug Rougvie, Mike Small
Best Albion experience:
Liverpool away 2-2 1990 to name but a few..
Amex season ticket location:
West Stand Upper
Location:
South Wales Caerphilly
Interests:
Albion, Running, Eating, Running.. Ale and Family.. maybe not in that order.

Statistics


Total Posts
Total Posts
388
Posts Per Day
0.38
Thumbs Up?
Thumbs Up Received
148
Thumbs Up Given
350
General Information
Last Activity
Yesterday 06:28
Join Date
12-01-2015
Page 1 of 4 1234 LastLast

15-10-2017


06-09-2017


17-08-2017


20-07-2017


21-06-2017


19-06-2017


18-06-2017


15-06-2017


13-06-2017


07-06-2017


04-06-2017


30-05-2017


29-05-2017


15-05-2017


13-05-2017



Page 1 of 4 1234 LastLast
Page 1 of 25 123411 ... LastLast

15-10-2017


09-10-2017


17-08-2017


27-07-2017


25-07-2017


24-07-2017


22-07-2017


21-07-2017



Page 1 of 25 123411 ... LastLast